Dance Trance New Orleans

Description

Dance Trance is a choreographed Dance Fitness class that includes dance combinations and cardio moves to get you the most satisfaction possible from an intense workout. You can tone and shape, build your cardiovascular endurance, and lose weight all while picking up "off the chain" dance moves! We place a high importance on getting a workout when choreographing routines, this definitely sets us apart from other dance programs. We consider our dance style more street dance and do not follow traditional dance standards or techniques. For that reason, students do not need to have a dance background, just determination and commitment to progress in a Dance Trance class. New Orleans Director: Jess Leigh Jess grew up in Ohio and danced as a little girl. When she got a little older, dance seemed to not be as important and faded away. She played soccer, ran track, played in her high school band and was a cheerleader. All that stopped once she started college. Five years went by before she moved to Jacksonville, Fl and started to hear about Dance Trance. She was originally too scared to try it because she was worried that she wouldn't be able to keep up after not dancing for so many years. The owners were so successful in Jacksonville Beach that they opened a second location in Downtown Jacksonville that was minutes from where she worked. One night, she convinced a co-worker to come try their intermediate level class with her and that was it! She was completely hooked after that